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  • Growing Up Healthy: Comprehensive Sex Education (Ages 10–17)

Growing Up Healthy: Comprehensive Sex Education (Ages 10–17)

  • By coursecado
  • Health & Fitness
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    • IMPORTANT COURSE NOTICE

      • This course is educational, non-explicit, and age-appropriate

      • Focuses on health, safety, respect, and development

      • No sexual techniques or explicit content

      • Designed with child protection and safeguarding principles

      • Suitable for students, parents, and educators

      Growing Up Healthy is a comprehensive sex education course designed to support young people aged 10 to 17,18,19 as they grow physically, emotionally, and socially.

      The course provides accurate, respectful information about body changes, puberty, relationships, consent, personal boundaries, emotional health, and sexual development, including masturbation as a normal part of human development discussed in a health and well-being context only.

      Content is carefully structured into age-appropriate sections, helping learners build understanding gradually while promoting self-respect, safety, responsibility, and confidence.

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      What Will You Learn?
      • Understand body changes during puberty
      • Learn correct names for body parts (medical terms)
      • Understand emotions, attraction, and relationships
      • Learn about consent, boundaries, and respect
      • Understand masturbation as a normal, private behavior
      • Learn how to care for physical and emotional health
      • Understand online safety and digital boundaries
      • Learn about reproduction, pregnancy, and prevention (age-appropriate)
      • Develop confidence, self-esteem, and decision-making skills
      • Know when and how to ask for help

      Material Includes

      • Age-appropriate educational videos
      • Illustrated anatomy diagrams (medical, non-explicit)
      • Downloadable PDF guides for each age group
      • Parent/guardian discussion guides
      • Quizzes and reflection activities
      • Myth vs fact worksheets
      • Safety and support resources
      • Certificate of CompletionAge-appropriate educational videos
      • Illustrated anatomy diagrams (medical, non-explicit)
      • Downloadable PDF guides for each age group
      • Parent/guardian discussion guides
      • Quizzes and reflection activities
      • Myth vs fact worksheets
      • Safety and support resources
      • Certificate of Completion

      Requirements

      • No prior knowledge required
      • Parental guidance recommended for ages 10–15
      • Internet access
      • Open and respectful learning environment

      Audience

      • Students aged 10–19
      • Parents and guardians
      • Schools and educators
      • Counselors and youth workers
      • Health education programs

      Course Content

      Module 1: Ages 10–12 (Early Puberty & Body Awareness)

      • Body parts and basic anatomy (medical language)
      • What is puberty?
      • Physical changes (growth, voice, periods, body hair)
      • Emotional changes and mood swings
      • Personal hygiene and self-care
      • Privacy and personal boundaries
      • Introduction to masturbation
      • Trusted adults and asking questions safely

      Module 2: Ages 13–15 (Puberty, Emotions & Relationships)

      • Puberty changes in more detail
      • Hormones and emotions
      • Attraction and crushes
      • Friendship vs romantic feelings
      • Consent and personal boundaries
      • Respecting others’ boundaries
      • Masturbation & self-understanding
      • Masturbation & self-understanding – Myths vs facts
      • Masturbation & self-understanding- Privacy and moderation
      • Masturbation & self-understanding – When concerns should be discussed with a trusted adult
      • Masturbation & self-understanding – Online safety and social media behavior

      Module 3: Ages 16–19 (Sexual Health & Responsibility)

      • Healthy relationships
      • Communication and consent
      • Emotional readiness
      • Sexual orientation and gender identity (respect & inclusion)
      • Reproduction and pregnancy (educational overview)
      • Contraception and STI awareness (non-graphic)
      • Masturbation & sexual health
      • Masturbation & sexual health – Stress relief and emotional regulation
      • Masturbation & sexual health – Avoiding shame and misinformation
      • Masturbation & sexual health – Healthy habits and balance
      • Why do we need to stop Masturbation
      • Mental health and self-esteem
      • Knowing when to seek medical or emotional support

      A course by

      coursecado
      coursecado

      Student Ratings & Reviews

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      Course Includes:

      • Price:
        1,000.00৳ 
      • Instructor:coursecado
      • Duration: 25 hours
      • Lessons:32
      • Students:0
      • Level:All Levels
      1,000.00৳ 
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      Enrollment is now paused

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